Help, I Cannot Get Past This!
- Do you feel like you are living in the shadows of trauma?
- That you cannot heal trauma?
- Do you find it difficult to live life without the constant reminder of your traumatic experiences?
- Are you ready to find help to overcome the overwhelming feelings, emotions and left-over somatic (body) symptoms associated with your experience?
Trauma can be debilitating!
There may be days where you feel controlled by fear, unable to control your thoughts or emotions and left feeling extremely exhausted! Trauma therapy can help you find relief.
Let’s Work Together to Heal Trauma
Trauma comes in many forms commonly referred to as “Big T and little t” trauma(s) . Together we can discuss your life experiences and if any such traumas have impacted you.
We can explore how you relate with the world around you after such experiences. Next, it might be helpful to process through some of the highlighted traumas uncovered during our time together. From there, our next step is to determine if traditional talk therapy or EMDR (eye movement desensitization and reprocessing) would be more helpful.
Signs You Are a Trauma Survivor Can Include:
- An eating disorder or disordered eating
- Substance abuse
- Panic attacks
- Unexplained physiological/emotional/relational symptoms
I have worked with survivors of one time events along with folks that have endured complex trauma spanning a more prolonged period of time. Some examples of trauma include:
Sexual abuse, physical abuse, emotional abuse, combat experience, divorce, life transitions, car accidents, suicide survivor, etc.
The most commonly known diagnosis associated with trauma is PTSD (Post Traumatic Stress Disorder) however, there is so much more to know about how to treat it aside from the term.
You deserve the chance to quiet the trauma and regain control of your life.
Lasting Impressions of Trauma
While I cannot promise every piece of your trauma will magically disappear, I can help you learn to use what happened to you become a survivor in place of a victim.
Helping you become empowered to face this world with your very real experiences can seem like too much. You do not have to do this alone as I will be with you during this healing journey.
Getting Started With Therapy
If you need support, I’m here. Call 720-306-1631 to set up your free 30 minute consultation where we can check in with what’s present for you and you may ask me any questions you may have. It also gives us a chance to see if we’d be a good fit. Or you may also use the contact form on the contact page. Feel free to reach out however it is most comfortable for you.
“Although humans rarely die from trauma, if we do not resolve it, our lives can be severely diminished by its effects. Some people have even described this situation as a “living death.” ~Peter A. Levine