Learn about the staggering statistics, how to talk about suicide and learn about helpful resources for you and/or loved ones.
therapy
Journaling: How It Can Be Healing In Therapy?
Journaling: How It Can Be Healing In Therapy? Journaling can offer a cathartic release from not only what you are going through in life but also what you are experiencing in therapy whether it is for an eating disorder, trauma or something else. Often times, clients ask for a notepad during therapy to write down […]
How is Therapy Like Doing Laundry?
How is Therapy Like Doing Laundry? Laundry – the necessary evil to get out dirt, grime, stains and unwanted stench. A task resulting in revitalized, fresh and clean garments to go forth into the world. Doing laundry for most involves time, sorting, detergent, water and folding skills. Manufacturers provide labels that suggest hot or cold […]