Hannah Turnbull, RD of Nourished With Hannah is the featured guest this month. Responding to questions about disordered eating & eating disorders. This post discusses: set-point theory with respect to weight & body size, HAES (Health at Every Size™) concepts and myth busting “willpower”.
dietitian
Families and Eating Disorders | Dish With A Dietitian
Steph Hopkins, RD of Nutrition For Real is the featured guest this month. Responding to questions about disordered eating & eating disorders. This post discusses: meals with family, helping your child with nutrition, routines with meals and speaking truth about there is no “right way” to eat.
Measuring Health | Dish With A Dietitian
Stephanie Thomson, RDN of Summit Peak Nutrition Services is the featured guest this month. Responding to questions about disordered eating & eating disorders. This post discusses: hydration, fruits and veggies, how to measure health sans a scale and the concept of “all foods fit” in eating disorder recovery.
Eating Disorder Meal Plans | Dish With A Dietitian
Janelle Hunt, RD of Sollus Nutrition Therapy, is the featured guest this month. Questions about disordered eating & eating disorders are answered from her perspective as a registered dietitian. This post discusses: the difference between a dietitian & nutritionist, meal plans, quick meals and overcoming “diet” mentality.