Finding the right therapist for you can feel daunting and overwhelming. The goal of this blog is to serve as a guide to help you be empowered in the process of connecting with a mental health provider while alleviating pressure from scouring the web for resources.
Eating Disorders & Trauma Blog
Eating Disorders In Athletes | Dish With A Dietitian
Caila Yates, MS, RDN of Steady State Nutrition is the featured guest this month. Responding to questions about disordered eating & eating disorders. This post will help you learn more about the impact eating disorders can have on you as a female athlete and how they can help you in the recovery process from both disordered eating and an eating disorder.
RD For Eating Disorder Recovery | Dish With A Dietitian
Jessica Setnick, MS, RD, CEDRD-S, of Understanding Nutrition is the featured guest this month. Responding to questions about disordered eating & eating disorders. This post will help you learn more about how to find a registered dietitian for your treatment team and how they can help you in the recovery process from both disordered eating and an eating disorder.
Disordered Eating In Female Athletes | Dish With A Dietitian
Dana Eshelman of A Dash of Dana is the featured guest this month. Responding to questions about disordered eating & eating disorders. This post will help you learn more about how disordered eating can present in female athletes and how they can help you in the recovery process from both disordered eating and an eating disorder.
COVID-19 Mental Health
COVID-19 and Your Mental Health Hi Mary — yes, this is a traumatic time, period not a question. To give a little background and context, I recently reposted an image that talks about the importance of caregivers prioritizing the ability to regulate themselves over academic instruction. The last line of the image states “Academics don’t […]
Dietitian’s Inner Thoughts | Dish With A Dietitian
Julie Cole is the featured guest this month. Responding to questions about disordered eating & eating disorders. This post will help you learn more about a dietitian’s inner thoughts and how they can help you in the recovery process from both disordered eating and an eating disorder.





